An older woman energetically lifting dumbbells, juxtaposed with digital graphics.

The ad opens with a close-up of an older woman smiling and holding dumbbells, with the text "Buduj cyfrową formę" (Build digital fitness) on screen. The background is a dynamic, abstract display of glowing green and blue cubes. A cursor icon appears, pointing to a button. The scene then transitions to a wider shot showing the website address "cyfrowaforma.gov.pl" prominently displayed within a glowing button. The background remains the abstract cube animation. The ad concludes with logos and funding information.