A hand adjusting an oven timer, followed by a close-up of a steak.

The ad begins with a close-up of a hand adjusting a dial on an oven, displaying '14 min'. The oven door opens to reveal a steak on a baking sheet with rosemary. The scene then shifts to a man on a treadmill in a home setting, with a large screen in front of him. He's shown connecting a phone to the treadmill. The screen displays a fitness class. The treadmill's auto-incline feature is highlighted, showing it adjust from 0% to 10%. The man runs on the treadmill, interacting with the screen. The steak is shown again, now cooked and steaming in the oven. The man finishes his workout, stretches, and the treadmill is shown folding up. The ad ends with the product name and branding.