A glass of refreshing orange-infused water with text about intermittent fasting not working.

The video opens with a close-up of a glass of orange-infused water, then transitions to a woman walking outdoors, followed by a woman by a pool, and then a woman in a bedroom taking a mirror selfie. It then shows a woman opening a refrigerator, another woman smiling in athletic wear, and a third woman in a bathroom. The final scenes show a woman preparing fruit, another woman eating, and a woman posing by a pool. The video ends with app store download buttons.