A man squeezing a sponge over a bowl.

The video opens with a man squeezing a green sponge over a bowl, then pouring milk into a glass of coffee. It then shows a man holding a bottle of collagen coffee, followed by the man squeezing the sponge again. The video transitions to show a piece of raw ground meat, then a person using a frother in a glass of coffee. It then shows a close-up of four hard-boiled eggs and a piece of cooked chicken breast, followed by a man working on a laptop and drinking coffee. The man is then shown cleaning a surface with a cloth, with images of coffee beans and a mushroom appearing. He then holds up a piece of paper with 'NGF' written on it. The video shows a person doing squats in a gym, then the man jogging outside. He is then shown working on a laptop again. The man is shown cleaning again, with images of coffee beans and a mushroom. He then gestures with his hands. The video shows a glass of coffee being prepared, then a man drinking it. The man is shown in bed stretching, then sitting up. He then touches his face. The man is shown in a gym, then jogging. The video shows a glass of coffee being prepared with milk, then the man drinking it. He is then shown working on his laptop, then doing pull-ups in a gym. The man is shown preparing the coffee again, then holding a bag of the product. The video ends with the man holding the coffee and the product bag.