I tried every health tracker on the market

The video features a man sitting and talking directly to the camera, interspersed with shots of him interacting with a smartphone app and a charging dock for a ring. He is wearing a black beanie and a plaid shirt. The setting appears to be a modern kitchen or living space. The pacing is conversational and informative, with quick cuts between the man speaking and app interface shots. A shot of him walking outside and pressing an elevator button is also included.