The text overlay stating 'THIS IS HOW I WORKOUT 4 TIMES A WEEK BUT ONLY WASH MY HAIR TWICE A WEEK:' immediately grabs attention.

A woman with brown hair, wearing a blue and white striped tank top, stands in a bathroom. She is demonstrating a dry shampoo product. She sprays it into her hair, massages it in, and then shows her refreshed hair. The video cuts to her after a workout, showing her hair looking clean and styled.