Woman holding a green container of 'Hiya' Kids Daily Greens + Superfoods, stating 'Healthy Habits to Bring Into the New Year'.

The video opens with a woman holding a green container of 'Hiya' Kids Daily Greens + Superfoods. She explains it's a mom hack for healthy habits in the new year. The scene transitions to a mug of hot chocolate with whipped cream and sprinkles, followed by baked goods and cookies. The woman then shows the ingredients list on the product packaging, highlighting the 55+ whole food ingredients. She demonstrates adding the powder to a drink and then shows her children enjoying cookies and hot chocolate. The video also shows meal prep with smoothie bags and overnight oats, emphasizing the ease of incorporating the product. The ad concludes with the children happily consuming treats enhanced with the product, suggesting it's a way to ensure they get essential nutrients without them realizing.