Close-up of crispy, golden fish sticks frying in a pan.

The ad opens with a top-down view of ingredients on a wooden table: olive oil, salt, tomatoes, and a salad. A package of Frosta fish sticks is shown. The scene transitions to a close-up of three golden fish sticks frying in a pan. Then, a hand uses a spatula to lift fish sticks from a pan onto a plate, next to a salad and carrots. The final shot shows the Frosta fish stick package with text overlay.