Animated biceps and brain graphics appear on screen with text asking about a supplement for strength and intelligence.

The video opens with a man walking into a kitchen. Text overlays appear, asking if the viewer knows about a supplement that makes you stronger and smarter. The man opens a cabinet revealing bags of creatine monohydrate and whey protein isolate. He pulls out the creatine and shows it to the camera, with animated biceps and a brain appearing on screen. He then shows a bag of whey protein isolate. The video transitions to him adding powder to a shaker bottle and then drinking from it. He gives a thumbs up to the camera.