The woman applying self-tanner with a tanning mitt.

A woman is applying self-tanner to her body and face using a tanning mitt and a spray bottle. She is wearing a black bandeau top and black bottoms. The video shows close-ups of the product application and the woman posing. The pacing is quick, with rapid cuts between different stages of the tanning process and the final look. The setting appears to be indoors with a plain wall background.