The initial text "Understand Your Food Habits" combined with the prominent logo.

The video opens with a red background and the text "Understand Your Food Habits" and a logo. It then transitions to text about creating a healthier relationship with food and making better choices. The screen then shows the word "NOOM" in large letters, followed by text about tracking daily calories with an easy-to-use app and a call to action to get started. The video ends with a close-up shot of grilled chicken breasts and a lemon wedge, and then the Noom logo and name again.