The initial text "TAKE THE STRESS OUT OF" combined with the image of a stressed student.

The ad features a series of quick cuts showing young people in different settings. The first scene shows a young woman looking stressed while sitting cross-legged. The next scenes show young men looking thoughtful or engaged with technology, one wearing headphones and looking at a laptop, another in a booth. The final scenes show a young woman walking with a tote bag, smiling, with other people in the background. The La Trobe University logo is present in the bottom left corner of each frame. The pacing is fast, with text overlays changing to match the visuals.