The initial text "TAKE THE STRESS OUT OF" combined with the image of a stressed student.

The video features a series of quick cuts with a red background. Each scene shows a different young person, with text overlayed. The first scene shows a young woman looking stressed while sitting with a laptop. The second shows a young man with headphones looking at a laptop. The third shows a young woman walking with a tote bag. The La Trobe University logo appears in the bottom right corner of each scene.