A man running and jumping through a field of plants with a surprised expression.

The ad opens with a close-up of hands holding a small blue box of Ricola and a single mint. The scene transitions to a man in a yellow shirt standing in a field of green plants, holding the box and pointing. He then runs through the field, jumping and looking surprised. The camera pans to a scenic view of a lake and snow-capped mountains. The Ricola box is shown prominently in the foreground, with the mint and mint leaves. The ad ends with a shot of the Ricola logo and slogan over the mountain landscape.