A close-up of a hand reaching for pills on a notebook.

The ad opens with a close-up of a hand reaching for pills on a notebook, then cuts to a man sitting at a desk, looking thoughtful. It then shows a man cleaning a car, followed by a man doing yoga, and another man working on a car. A close-up of an abstract, fiery explosion appears, then a split screen shows the man looking pensive on the left and doing push-ups on the right. Two men shake hands, and a split screen shows a man playing basketball with a child on the left and a person stretching on the right. The ad concludes with product shots of various Onnit supplements against a textured background.