A close-up of a man sleeping.

The video opens with a close-up of a man sleeping, then transitions to a hand turning off a lamp. The man is shown getting out of bed, with text overlay "DE LA RIGUEUR". He then prepares a bowl of oatmeal with raspberries and adds a scoop of white powder from a bag, likely a supplement. He closes a shaker bottle. The scene shifts to a gym setting with gymnastic rings, and the man is shown in workout attire. Text overlay "DE L'ACTION" appears. He is seen performing battle rope exercises and then bench pressing. The final scenes show him in a locker room, packing his bag, and then cycling through a city street. The logo "NUTRIPURE" is present throughout.