A man in a gym putting on a backpack.

The video opens with a man in a gym, wearing a black hoodie and patterned sweatpants, putting on a backpack. A woman enters the frame, and they interact briefly. The man then changes into a grey t-shirt with 'GYMSHARK' on the back, and the woman changes into a matching workout set. They pose and interact in the gym setting. The video ends with the Gymshark logo.