A woman in athletic wear next to a Christmas tree.

The video opens with a woman in athletic wear standing next to a Christmas tree. Text appears on screen. She then shows a treadmill and an exercise bike. The woman is then shown exercising on the bike while watching TV. The treadmill is shown again with text. The woman is then shown on the treadmill, also with text. The video ends with the woman next to the exercise bike, holding a red bow, and text appears with a website and discount code.