A woman emerging from water with the word "menopause" appearing on screen.

The ad opens with a woman emerging from water, followed by text "menopause." It then transitions to scenes of women in various settings: a museum with whale skeletons, a sauna, swimming in the ocean, walking, taking photos, and enjoying each other's company. The pacing is dynamic, intercutting between reflective moments and joyful interactions. The final scenes show women in a sauna with the text "VISIT NORWAY" and a call to embrace life.