The close-up of the woman's face and clasped hands.

The ad opens with a close-up of a woman with braided hair, wearing a white tank top, in what appears to be a gym. She is looking down and her hands are clasped. The camera then pans down to show her legs as she moves into a squatting position. There are dumbbells and kettlebells in the background. The pacing is moderate, with quick cuts between close-ups and wider shots.