A man stretching by a waterfront with a large bridge in the background.

The video opens with a man stretching by a waterfront with a bridge in the background. He then runs on a street, followed by close-ups of him running and his shoes. The scene shifts to him opening a shoe box and holding up a pair of white running shoes. He is then shown putting on running apparel and tying his shoes. The video concludes with him drinking from a water bottle and sitting on a bench, with the Adidas logo and website displayed.